
Health benefits
Banana: low in protein
Purple sweet potato: widening intestines and laxative
Honey: nourishing the spleen and stomach
Ingredients
Banana ( One ) | Purple sweet potato ( several ) |
Toast (A few slices) | Honey ( According to your own taste Appropriate amount ) |
Purple sweet potato banana spit How to make toast rolls

1.Purple sweet potato Cut into pieces and steamed

2. Mash the cooked purple potatoes into a puree and drizzle with honey.

3.Trim the toast slices and set aside

4.Spread the purple potato puree evenly on the toast

5.Roll in the banana, not too tight
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6.Slicing and plating
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







