
Health benefits
Potatoes: Reduce swelling
Ingredients
Low-gluten flour ( 60g ) | Potatoes ( 130g ) |
Avocado oil ( 10g ) | Sesame and seaweed strips ( appropriate amount ) |
How to make potato pancakes

1.Food

2.Peel and slice potatoes and steam them in a pot

3.Press into mud (try to avoid particles) )

4.Pour in 10 grams of avocado oil and then add low-gluten flour

5.Knead into a ball

6. Place on a floured mat and roll into a 2mm thick pancake

7.Cut into small pieces and place on a baking sheet lined with greaseproof paper and poke a hole with a fork
(Dip a little flour on the fork.(to avoid sticking)
8.Put the sesame seaweed strips

10.Potato Pancakes

9. Preheat and bake at 170 degrees for 20 minutes
(depending on the "temper" of your oven)
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