Health benefits
Carrots: protect eyes and improve eyesight, fight cancer and prevent cancer
Rice: low protein
Eggs: protect eyes and improve eyesight
Ingredients
Cucumber ( appropriate amount ) | Ham sausage ( Moderate amount ) |
Carrots (appropriate amount) | Rice ( Appropriate amount ) |
Eggs ( Appropriate amount ) | Seaweed (appropriate amount) |
Shredded squid (appropriate amount ) | Salad dressing ( appropriate amount ) |
Soy sauce ( Appropriate amount ) |
How to make sushi
1.Peel, wash and cut carrots and cucumbers into strips, p>
2. Blast all the ingredients, add some soy sauce to the rice and fry it,
3.Cut the shredded squid into small pieces,
4.Put a curtain underneath, then put nori, pile it with rice and ingredients, sprinkle with squid pieces and salad dressing,
5. Press and roll step by step,
6. Cut into several pieces respectively,
7. Done!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
