Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin (appropriate amount) | Glutinous rice flour (appropriate amount ) |
A little starch ( appropriate amount ) | Wolfberry (appropriate amount) |
How to make pumpkin pie
1. Put the pumpkin slices into the pot and steam until cooked
2. After the pumpkin is ripe, put it into a bowl and press it into a puree.Add an appropriate amount of glutinous rice flour and a little starch and mix well.Set aside
3. After making it, divide it into the size of pumpkin you want to make.Flatten the circle and use a toothpick to press the lines of the pumpkin.You can put wolfberry in the middle for decoration.When steaming, you need to brush the bottom of the pumpkin with some oil, otherwise it will stick to the pot holder
Tips
When steaming pumpkin, it is best to cover it with plastic wrap, otherwise There is too much water in the pumpkin pie and it is not easy to shape it
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
