Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin (appropriate amount) | Glutinous rice flour (appropriate amount ) |
Lotus seed paste ( appropriate amount ) |
How to make pumpkin pie
1.Prepare the pumpkin first
2.Glutinous rice flour
3.Lotus seed
4. Steam the pumpkin, add glutinous rice flour and mix well, divide into eight small pieces, add lotus paste and roll into a ball to make a pumpkin shape.Status
5. Steam the water in the pot for fifteen minutes
Tips
Pumpkin itself is sweet, plus lotus paste , so no need to add sugar.Although it is delicious, it is not advisable to eat too much at one time as it is difficult to digest.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
