Health benefits
Colorful peppers: fight cancer and prevent cancer
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( 3 ) | |
Glutinous rice flour ( Appropriate amount ) | Starch ( Appropriate amount ) |
Oil ( appropriate amount ) |
How to make colorful pepper egg pancakes
1.Crush the juiced bell pepper, 3 eggs, and a little salt and mix evenly.
2. Stir evenly and then add an appropriate amount of starch and glutinous rice flour and stir until there are no particles.
3. Brush the pan with a layer of oil, place the mold on it, and then pour the egg liquid into it Fill the mold two-thirds full, but do not fill it to the top.
4.The surface of the egg liquid is solidified, demould, turn over, and fry over low heat until golden brown Remove from the pan.
5.You can also pour the egg liquid into a pan and fry it slowly, and then use a mold after frying Cut into any shape you like.
6.Egg pancake with black rice porridge, nutritious breakfast*^_^*
7.Picture of the finished product.
Tips
The omelette is fried slowly over low heat throughout.
Wipe a little oil on the edge of the mold to make it easier to demould.
The egg liquid can be eaten with ketchup as a dipping sauce, which is also very delicious.
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