Health benefits
Eggs: Protect eyes and improve eyesight
Soy sauce: Replenish blood, protect teeth, protect bones
Pepper: Replenish blood, protect teeth , Protect bones
Ingredients
Rice (fried overnight is more fragrant than freshly cooked~) ( 1 ~2 bowls ) | Eggs ( 2 pieces ) |
Ham and sausage ( 3 pieces each ) | Oil ( appropriate amount ) |
Scallions ( 1~2 ) | Soy sauce ( Appropriate amount ) |
Pepper ( Appropriate amount ) |
How to make egg fried rice
1.First prepare the ingredients you need.
2. Beat the eggs and add appropriate amount of salt, mince the shallots, and cut the ham and sausage into small cubes.
3. Add an appropriate amount of oil to the pot.When the oil is heated to about 6 degrees Celsius, pour in the egg liquid and beat it up.Transfer to a plate and set aside for later~
4. Add appropriate amount of oil to the pot, pour half of the chopped green onion and diced bacon sausage (medium-low heat is recommended).Fry a few times with a spatula and then pour in the overnight rice~
5.Then add appropriate amount of soy sauce and pepper (depending on your personal taste, you can replace the soy sauce with salt if you want it heavy).When the frying is almost done, add the previously fried egg cubes ~ stir-fry a few times, and it's ready to go! Then sprinkle the remaining half of the chopped green onion on top~
Tips
When beating eggs, you can add an appropriate amount of water to the bowl.The scrambled eggs will be more tender (=^▽^=)
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