Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen
Ingredients
Rice ( A bowl ) | Eggs ( 2 ) |
Carrot ( 1 root ) | Scallion ( 2 root ) |
Oil ( An appropriate amount of light soy sauce ) | Light soy sauce (appropriate amount) |
How to make egg fried rice
1. Wash and dice the carrots, cut the green onions into chopped green onions and set aside!
2. Heat a pot with appropriate amount of oil until it is 60 to 70% hot.Add in eggs and stir-fry them.Then pour Add the diced carrots and stir-fry until the carrots become soft! Turn to low heat, add chopped green onions and continue stir-frying!
3.Add rice and stir-fry, add appropriate amount of light soy sauce to taste! Stir well and that’s it!
4.The fragrant egg fried rice is completed
Tips
Put the steamed rice in the refrigerator! The fried rice will be grainy!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
