Baked potatoes like this without adding any oil are super healthy!

2024-06-21 02:17:34  Views 2 Comments 0

Health benefits

Potatoes: harmonize the stomach

Ingredients

Potatoes (3 pieces)
Green Onion Companion June Sweet Bean Paste ( 2 scoops )

Roast potatoes like this without adding any oil, super healthy! How to do it

  • How to bake potatoes without adding a little oil, super healthy! Illustration 1

    1.Prepare ingredients: cut potatoes into small pieces

  • Illustration of how to roast potatoes without adding a little oil, super healthy! 2

    2. Put the cut potatoes into a bowl

  • Illustration 3 of how to bake potatoes without adding any oil, super healthy!

    3.Put Add 2 tablespoons of scallions and June bean paste

  • Illustration of how to bake potatoes without adding a little oil, super healthy! 4

    4. Massage the potatoes, spread all the sauce on the potato pieces, cover and refrigerate for one hour

  • Baked potatoes like this without adding any oil are super healthy! Illustration of how to do it 5

    5.Put a piece of tin foil in the pan

  • This way you can bake potatoes without adding a little oil, which is super healthy! Illustration of how to do it 6

    6.Pour the pickled potato pieces onto the tin foil

  • This way you can bake potatoes without adding a little oil, which is super healthy! Illustration of how to do it 7

    7.Slowly roast the potatoes over low heat until cooked, about 10 minutes

  • Roast potatoes like this No oil required, super healthy! Illustration of how to do it 8

    8.Put it into a plate and have a bite-sized snack for watching dramas, low in calories, delicious and not fat

Tips

Pickling potatoes in advance can make the potatoes more delicious during baking.If you don’t have an oven at home, you can try this and it is also very healthy

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