
Health benefits
Potatoes: Reduce swelling
Beans: Low protein
Pork: Reduce swelling
Ingredients
Potato ( 2 ) | Beans (a pound) |
Pork ( Moderate amount ) | White flour ( Moderate amount ) |
Green onions ( a section ) | Garlic ( 3 cloves ) |
Ginger ( appropriate amount ) | Oil ( Appropriate amount ) |
Soy sauce ( Appropriate amount ) | Starch (appropriate amount) |
Salt ( appropriate amount ) |
How to cook noodles

1.Wake up for a while and knead the dough.It should be neither soft nor hard.After kneading, wrap it in plastic wrap
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2.Wash the beans and remove the old tendons

3. Clean the potatoes

4. Cut the potatoes into thick strips and break the beans into smaller pieces.Because it is a stew, the potatoes are thicker and will not melt in the end, and the beans are not easy to cook, so smaller ones are better.

5. Cut the pork into strips, add a little cooking wine, starch, and mix well

6.Chop green onions, shred ginger, and slice garlic.If you find it troublesome, you can chop them all

7. After the vegetables and meat are done, the noodles are almost ready.Roll the noodles into a thin and even thickness, because my cutting board It’s so small that it’s not shown in the picture.Finally, fold the noodles as shown in the picture.Note that you need to add flour to each layer to prevent them from sticking together.

8.Cut the noodles into strips and shake them out

9. Fry the meat first, then add the beans, stir-fry for a while, then add the potatoes, add salt and soy sauce, pour in water, or drain the water over the vegetables, and cover Cover the pot and let it cook first!

10. When the dish is 7 minutes cooked, scatter the noodles evenly on top of the dish, paying attention to the pot The soup inside should be slightly overcooked, and the noodles should not be close to the edge of the pot, as they may stick to the pot.After the noodles are spread, cover the pot tightly.If the lid and pot are not tight, it is recommended to wrap a clean rag around the lid to prevent gas leakage.Cook on medium heat for about 12 minutes.When the noodles are cooked, just stir the noodles and vegetables together.Because my husband did not take the final picture, unfortunately, there is no finished picture, please forgive me!
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