Health benefits
Luncheon meat: protects the nervous system
Eggs: protects eyes and improves eyesight
Lettuce: clears away heat
Ingredients
Tomato ( 1 ) | Luncheon meat ( 4 pieces ) |
Eggs ( 3 ) | Lettuce ( 1 span> ) |
Toast ( 9 pieces ) | Cheese slices ( 3 slices ) |
Salad dressing (appropriate amount) | Ketchup (appropriate amount) |
How to make sandwiches
1. Appreciation of the finished product
2.Appreciation of the finished product
3. Prepare materials in advance for later use.
4. Wash the tomatoes and slice them for later use.
5. Fry the eggs in advance over low heat and set aside.
6.Cut off the edges of the toast and set aside.
7. Now start putting it together, take out a piece of toast, put on the cheese slices and luncheon meat.
8.Put on the tomato slices, squeeze on the salad sauce, and add the sauce according to your own taste , babies who like Thousand Island dressing and peanut butter can put it on.
9.Put on a piece of lettuce and squeeze on tomato sauce.
10.Cover with the second piece of toast.
11.Place a lettuce leaf and egg.
12.Cover with the third piece of toast, and the sandwich is as simple as that
13.Finally, wrap it in oil paper, tie it with a small rope and take it out.
14.Come and eat
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
