Health benefits
Eggs: Protect eyes and improve eyesight
Lettuce: Protect eyes and improve eyesight, fight cancer and prevent cancer
Ingredients
Toast ( Four slices ) | Eggs ( two ) |
Original cheese ( four slices ) | Salami sausage ( several slices ) |
round lettuce ( two slices ) | Oil ( a little ) |
How to make salami sausage sandwich
1.List of ingredients used
2.Tear off the four sides of the toast
3.Grind a little sea salt into the fried eggs (if you like liquid yolk, just fry one side)
4. Fry the dried salami sausage over low heat until it changes color (it can be seen that the intestines just put into the pot have obvious red and white spots)
5.Put a slice of cheese first
6.Add lettuce
7. Add fried Egg
8.Place a layer of salami sausage
9.Cover with another piece of cheese and put on a piece of toast
10.A delicious salami sandwich is ready
11.Especially suitable for fast-paced breakfast
Tips
Wash the lettuce in advance, soak in light salt water for ten minutes, shake off the water, or use the kitchen Wipe dry with paper and place in a fresh-keeping container to save time in the morning.
How to preserve toast: Cool the baked toast, slice it into slices, put it in a fresh-keeping bag, seal it, seal it with a sealing bag and put it in the freezer, take it out the night before and let it defrost naturally.This will keep the moisture in the toast from evaporating, preventing the toast from becoming dry.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
