
Health benefits
Eggs: protect eyes and improve eyesight
Ham: strengthen the spleen and replenish qi
Lettuce: clear away heat
Ingredients
Toast ( Two pieces ) | Egg ( one ) |
Ham ( 1 root ) | Lettuce ( a small amount ) |
Cheese slices ( 1 slice ) | Oil ( A small amount ) |
How to make egg sandwich and ham

1.Prepare materials

2.Brush the sandwich pan with oil and preheat for one minute

3.Crack in the eggs

4.Spread lettuce before setting
5.Cover and flip over and add ham
6.Put a piece of toast on the side

7. Cover the lid and turn it over.Put cheese slices

8.Put another piece of toast, cover it, heat it on both sides, and press it firmly Either press it or it won’t seal

9.Get out of the pot
Tips
Be sure to be firm when turning over, or just like me The eggs came out
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