
Health benefits
Eggs: Protect eyes and improve vision
Ham: Strengthen the spleen and replenish qi
Ingredients
Eggs ( one ) | |
Ham ( Two thin slices ) | Lettuce leaves ( Two slices ) div> |
Oil ( appropriate amount ) |
How to make egg and ham sandwiches

1. Fry the eggs and set aside

2. Fry the ham and set aside

3. Cut off all four sides of the toast, apply salad dressing and spread evenly.

4.Cover with eggs and ham slices.

5.Choose two pieces of tender lettuce, wash them, blanch them slightly in boiling water, and spread them on the ham slices.

6. Spread a piece of toast with salad dressing, cover it on the top, and use four sticks Secure with toothpicks and split into two.A delicious sandwich is ready to enjoy.

7.Picture of the finished product.
Tips
You can also blanch lettuce without boiling water.I have children at home, so I just blanch it.He likes it more.
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