Health benefits
Ham: strengthens the spleen and replenishes qi
Eggs: protects eyes and improves eyesight
Tomatoes: produces fluid and quenches thirst
Ingredients
Sliced bread ( 4 slices ) | Ham ( 2 slices ) |
| Eggs ( 2 ) | Tomatoes ( 1 ) |
Cucumber ( 1 root ) | Salad dressing ( 1 bottle ) |
Ketchup ( 1 pack ) | Applicable oil ( appropriate amount ) |
How to make vegetable sandwiches
1.Prepare the ingredients first, tomatoes, cucumbers, and sliced ham.You can buy ham in slices.
2.Put a little oil in the pot and fry the eggs until the yolk is just solid and does not drip with juice..
3. Place vegetables, ham and fried eggs on sliced bread, top with tomato sauce or salad Sauce, according to personal taste, then cover with a layer of sliced bread and press tightly.
4. Cut the four sides of the bread and then cut diagonally, and the delicious sandwich is complete La.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
