Health benefits
Eggs: Protect eyes and improve eyesight
Sausage: Protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Lettuce: Clear away heat
Ingredients
Whole wheat toast ( 2 slices ) | Eggs ( 1 ) |
Sausage ( 1 ) | Lettuce ( 1 slice ) |
Purple cabbage ( appropriate amount ) | Salad Dressing/Thousand Island Dressing ( 1 spoon ) |
Ham slices ( 2 slices ) | Oil ( A small amount ) |
How to make pocket toast sandwiches
1.Cut lettuce and purple cabbage into strips
2. Lettuce and purple cabbage stir-fried in oil~
3. Put the toast into the toaster oven at level 2~I I used level 3 and it was a bit crispy because I like crispy food~
4. Eggs are fried into sun eggs~ The location is just right~
5.Put a piece of plastic wrap on the table~
7.I made two~hahaha one is not enough~
8.Finally cover with plastic wrap
9. Cut in the middle ~It won’t fall apart~
10.Finished product~
11.Made it for two days in a row
12.I hope everyone can also like this kind of pocket~
6.Place them in the order you like~
Tips
It is best to press it when wrapping ~ it is best to wrap it with a layer of oil paper ~
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