
Health benefits
Eggs: protect eyes and improve eyesight
Luncheon meat: protect nervous system
Cucumber: clear away heat
Ingredients
Toast ( 4 pieces ) | Eggs ( 2 ) |
Luncheon meat ( 2 slices ) | Cucumber ( Half one ) |
Salad dressing ( a small packet ) | Lettuce ( 2 pieces ) |
How to make sandwiches

1. Wash the vegetables and set aside (I use vegetables grown by my mother myself, which are natural and pollution-free, and I don’t know the name)

2.Omelette, luncheon meat (if you like it tender, you can fry it on one side)

4.Put the ingredients in order

5.Cucumbers topped with salad dressing

6.Eggs

7.Vegetable leaves

8.Diagonally cut

9.Pair it with fruit and milk, a delicious breakfast

10.One more

3.Toast
Tips
Let the eggs and luncheon meat cool down a little, otherwise the dishes will be overcooked and unpalatable
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