sandwich

2024-07-01 06:47:56  Views 2 Comments 0

Health benefits

Eggs: protect eyes and improve eyesight
Lettuce: clear away heat
Ham: strengthen the spleen and replenish qi

Ingredients

Toast slices ( 6 slices )
Eggs ( 1 )
Lettuce ( 1 piece )
Ham ( 2 pieces )
Tomatoes ( 2 slices )
Tomato sauce (appropriate amount)

How to make sandwiches

  • Illustration of how to make a sandwich 1

    1.Tomatoes

  • Illustration of how to make a sandwich 2

    2. Ham

  • Sandwich Recipe Illustration 3

    3.Beat an egg

  • Sandwich recipe 4

    4.Heat the oil in a pan for five layers of heat

  • Sandwich Illustration of how to do it 5

    5.Ham

  • Sandwich recipe illustration 6

    6.Almost fine, personal taste

  • Illustration of how to make a sandwich 7

    7.Leftover fried eggs

  • Illustration of how to make a sandwich 8

    8.Slice 6 pieces of toast and remove the four sides

  • Sandwich Recipe Illustration 9

    9.For the first layer, apply tomato Sauce

  • Sandwich Recipe Illustration 10

    10.Lettuce

  • Sandwich recipe illustration 11

    11.Ham

  • Sandwich recipe illustration 12

    12.Second layer of toast on both sides Spread tomato sauce

  • Sandwich Recipe Illustration 13

    13. Eggs (I divided them into four halves after frying them) I put Two slices

  • Sandwich Recipe Illustration 14

    14.Tomato slices

  • Sandwich recipe illustration 15

    15. Spread a single layer of sauce

  • Illustration of how to make a sandwich 16

    16. Cover it and that’s it

  • Illustration of how to make a sandwich 17

    17. Cut into triangles, a nutritious breakfast!

Tips

When cutting a sandwich, I usually press it with a knife and slowly cut it.

本文地址：https://food.baitai100.com/post/70409.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！