
Health benefits
Eggs: protect eyes and improve eyesight
Luncheon meat: protect nervous system
Lettuce: clear away heat
Ingredients
Toast (if you don’t know how to make it, you can use ready-made) ( 2 pieces ) | Eggs ( 1 ) |
Luncheon meat ( 1 piece ) | Lettuce ( 1 leaf ) |
Tomato sauce ( A little ) |
How to make a breakfast sandwich

1.Make toast

2.Toast slices

3. Fried eggs, fried luncheon meat, sandwiched between lettuce and toast, a simple sandwich is ready!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






