Health benefits
Eggs: Protect eyes and improve vision
Bacon: Protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Ingredients
Whole wheat germ bread ( Two pieces ) | Sliced cheese ( one piece ) |
Eggs ( one ) | Bacon ( slices span> ) |
Olive oil ( a little ) |
How to make bacon sandwiches
1. Fry the bacon in a pan and set aside.If the color of both sides becomes translucent, it means it is cooked.
2.Tear out a space in the middle of the whole wheat bread.Be careful not to break the side and knock the egg into it.centre position.
3. While the eggs are not completely cooked, cover the torn bread with the bread and flatten gently.
4. Then turn it over and spread the fried bacon.
5. Spread cheese on top and add a slice of whole wheat bread.
6. Just turn it over again.
Tips
Pay attention to the heat, lower the heat when the eggs go down, and please ignore my burnt bread.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
