Health benefits
Eggs: Protect eyes and improve eyesight
Mango: Produce fluid
Ingredients
Toast ( 2 pieces ) | Eggs ( 1 piece ) |
Quick-frozen dumplings ( 8 each ) | Ham sausage ( 4 pieces ) |
Mango (½ each about 200g ) | Pure milk ( 1 box ) |
Oil ( a little ) | Broccoli ( ½ pieces ) |
Crispy persimmons ( ¼ pieces ) |
How to make egg sandwich
1.Look at the ingredients first
2.Cook the dumplings.The dumplings are made by yourself the day before yesterday
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3.Cut mango, a popular cutting method on the Internet
4. Add mango chunks and milk to the blender
5. Just stir for one minute.My favorite juice is mango juice., great love
6. Fry ham and eggs in oil and set aside
7.Cucumber scraping, just follow my method yesterday
8.The sandwiches are ready, ½ of them are shown in the picture
9.Cook the broccoli, slice the crispy persimmons, and place on the plate
10.Finally prepare a plate with water for dipping, dumplings and broccoli can be eaten with dip
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
