Health benefits
Eggs: protect eyes and improve eyesight
Lettuce: clear away heat
Ingredients
Toast bread ( Two slices ) | Eggs ( 1 ) |
Ham sausage ( 1 root ) | Lettuce ( Two slices ) |
Oil ( appropriate amount ) | Salad ( Moderate amount ) |
How to make egg sandwiches
1.Cut off the four corners of the toast
2. Beat the eggs, Cut the ham in half and wash the lettuce
3.Put the lettuce into boiling water and cook
4.Pour oil into the frying pan and fry the eggs until cooked (I spread them too wide and split them in half)
5.A layer of eggs, a layer of lettuce, and a layer of ham are placed on toast
7.Cover with the last slice of bread and cut in half~
8. Simple and delicious.If you like salad, you can put some salad on it
6.Cover with a layer of lettuce and a layer of eggs
Tips
There are no tricks, just be careful not to get hurt when doing it
本文地址：https://food.baitai100.com/post/70520.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
