Health benefits
Eggs: Protect eyes and improve vision
Ham: Strengthen the spleen and replenish qi
Ingredients
Chicken steak ( 1 piece ) | |
Eggs ( 1 piece ) | Pepper ( appropriate amount ) |
Green vegetables ( 3 leaves ) | Ham ( 3 slices ) |
Salad dressing ( appropriate amount ) | Plastic wrap ( Appropriate amount ) |
How to make delicious sandwiches
1.The chicken steak is fried (chicken Those who sell frozen products have ready-made marinated ones), and the ham is fried
2.Use water first Place an egg in a small circle in the middle of the toast, brush some oil on the baking sheet, sprinkle some pepper on the surface of the egg, and put it in the microwave for 3 minutes~
3.Apply some salad to a layer of green vegetables, stack them layer by layer and place them neatly
4.Wrap the entire sandwich with plastic wrap to prevent it from falling~ and then cut it with a knife.A sandwich like this would be great~
5. clang clang clang clang clang~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
