
Health benefits
Cucumber: clear away heat
Ham: strengthen the spleen and replenish qi
Eggs: protect eyes and improve eyesight
Ingredients
Toast ( Three slices ) | Cucumber ( Half root ) |
Ham (one) | Egg ( one ) |
How to make whole wheat toast sandwich

1.Cut ham and cucumber into thin strips p>

2.The eggs are fried

3.Put the toast in the oven and bake for a while

4. Fry the ham

5. Flatten on the toast

6.Put eggs and cucumbers on another layer

7.The deliciousness is complete.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






