
Health benefits
Ham: strengthens the spleen and replenishes qi
Eggs: protects eyes and improves vision
Tomato paste: fights and prevents cancer
Ingredients
Toast ( 2 slices ) | Ham ( Half piece ) |
Eggs ( 2 ) | Ketchup ( appropriate amount ) |
Salad dressing ( appropriate amount ) |
How to make a sandwich

1.Prepare all the ingredients

2.Ham slices

3. Place the electric baking pan Add appropriate amount of oil and beat two fried eggs

4.Toast with sides

5.Apply an appropriate amount of tomato sauce

6.Put on the fried eggs

7.Put on two more slices of ham

8.Put the fried eggs on it

9.Put two slices of ham

10.Plating
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!





