
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 1 ) | Tapioca flour ( 150g ) |
Warm water ( 100g ) | Condensed milk ( appropriate amount ) |
[Lantern Festival on the 15th day of the first lunar month] How to make crystal glutinous rice balls
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 1](https://img1.baitai100.com/2024-07/01/7ad19b41575b6722fe2eda339ef0b765ef2eb1d8.webp)
1.Peel the purple sweet potatoes
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 3](https://img1.baitai100.com/2024-07/01/fd2d92db3fdcceacc6d349c1d238727ab97c2f60.webp)
3.Put it into the pot and steam for 15 minutes
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![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 4](https://img1.baitai100.com/2024-07/01/91bda5ee6bb8a3309d6c711da15228a4978aed67.webp)
4.Press the steamed purple sweet potato into a puree and add an appropriate amount of condensed milk
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 5](https://img1.baitai100.com/2024-07/01/3dc7ec4b04008786c2190a734eadcce363fb6e19.webp)
5.Knead the purple sweet potato into small balls and set aside
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 6](https://img1.baitai100.com/2024-07/01/578b685a1dee57650a8049127288a3ea68257ceb.webp)
6. Add warm water to cassava flour
![[Lantern Festival on the 15th day of the first lunar month ] Illustration of how to make crystal glutinous rice balls 7](https://img1.baitai100.com/2024-07/01/e754ad45899e4f2cf8acbca5ac2596b65b439a19.webp)
7.Knead the dough
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 8](https://s1.cdn.jiaonizuocai.com/caipu/201902/2010/201033312212.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp)
8. Roll into long strips
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 9](https://img1.baitai100.com/2024-07/01/983c930f08d9b09c2d3776f6b8fc08cfd850bf22.webp)
9.Pick it into small doses
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 10](https://img1.baitai100.com/2024-07/01/2b72f116a954383b28db078c23c541ccac06214b.webp)
10.Roll it into a skin and make it as thin as possible
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 11](https://img1.baitai100.com/2024-07/01/f2b1c0df8243e65b8971e0187f5746a297a25755.webp)
11.Put in purple sweet potato filling and wrap it up
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 12](https://img1.baitai100.com/2024-07/01/f2cbe04ff298ce64e3db09b2f1b26b0f1e99855b.webp)
12.Shape into balls
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 13](https://img1.baitai100.com/2024-07/01/503a447ca787d51471009e00e11f0dfd2a8d9f46.webp)
13.After the water in the pot boils, add the glutinous rice balls and cook until the glutinous rice balls float and take them out
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 14](https://img1.baitai100.com/2024-07/01/690e4b48b77f6b2cbc678e542d65c3fe4674128f.webp)
14.A delicious crystal dumpling is ready
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 15](https://img1.baitai100.com/2024-07/01/d921f463d6ff04fdae60fd43e35e6992daae3a50.webp)
15.Finished product picture
![[Lantern Festival on the 15th day of the first lunar month] Illustration of how to make crystal glutinous rice balls 2](https://img1.baitai100.com/2024-07/01/bc99043f555c1e8f6611fba6b1c2b154859eb34a.webp)
2.Purple sweet potato cut into pieces
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