Eight-treasure yam || When the rain comes, grass and trees will grow; if you eat it, it is sweet and nourishing, and the spirit of a gentleman will be full of spring.

2024-07-01 11:48:30  Views 2 Comments 0

Health benefits

Yam: antidiarrheal, spleen-strengthening
Honey: muscle-building

Ingredients

Yam ( five hundred grams )
Preserved fruit ( Three hundred grams )
Bean paste filling ( One hundred grams )
Honey ( Two spoons )
Water starch ( five grams )
Vegetable oil ( appropriate amount )

Eight Treasure Yams || When the rain comes, vegetation will grow; eat sweet and nutritious food, and the spirit of a gentleman will be full of spring

  • Eight Treasure Yams || When the rain comes, grass and trees will grow; if you eat sweet and nutritious food, the spirit of a gentleman will be full of spring Illustration of how to do it 1

    1.Wash the yam, peel and cut into pieces, put it in a steamer, and steam it over high heat.

  • Eight Treasure Yams || When the rain comes, grass and trees will grow; eat sweet and nutritious food, and the spirit of a gentleman will be full of spring.Illustration 2

    2.Crush the steamed yam into puree and set aside.

  • Eight Treasure Yams || When the rain comes, vegetation will grow; eat sweet and nutritious food, and the spirit of a gentleman will be full of spring Illustration 3

    3.Take a bowl, first apply vegetable oil on the inside; then sprinkle a layer of preserved fruits, spread a layer of yam paste, then spread bean paste filling, then spread a layer of yam paste; then spread it again in this order.

  • Eight Treasure Yams || When the rain comes, grass and trees will grow; eat sweet and nutritious food, and the spirit of a gentleman will be full of spring Illustration 4

    4.Put the eight-treasure yam bowl into the steamer and steam over high heat for 20 minutes.Take it out and put it on the plate.

  • Eight Treasure Yams || When the rain comes, grass and trees will grow; eat sweet and nutritious food, and the spirit of a gentleman will be full of spring Illustration 5

    5.Put a clean pot on the fire, add honey and a little water to boil, thicken it with starch, take it out of the pot and pour it on the Babao yam.

Tips

When handling yams, allergies are often encountered, so you can wear plastic gloves to prevent them; if you are already allergic, wash your hands with vinegar to relieve allergy symptoms.

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