Health benefits
Beans: low in protein
Potatoes: detoxification
Pork belly: nourishing yin
Ingredients
Beans ( 500 grams ) | Potatoes ( 1 ) | |
Pork belly ( 100g ) | Onions ( appropriate amount ) | |
Ginger ( 1 piece ) | ||
Dark soy sauce ( appropriate amount ) | Cooking wine ( appropriate amount ) | |
Salt ( appropriate amount ) | Octagonal ( 1 piece ) | |
Chicken essence (appropriate amount ) | Rice ( 200g ) | |
Edible oil ( appropriate amount ) | Water ( appropriate amount ) | div> |
How to make braised beans and rice
1. Prepare the required ingredients, tear off the fascia of the beans and break them into small pieces.Peel the potatoes and cut into small pieces, dice the pork belly, chop the green onions, and cut the ginger into small slices.
2. Put an appropriate amount of oil in the pot and heat it up, add the pork belly and stir-fry until the oil comes out.
3. Add chopped green onion and ginger slices and stir-fry until fragrant.
4. Add light soy sauce, dark soy sauce, cooking wine and star anise and stir-fry evenly.
5. Add beans and potatoes and stir-fry evenly.
6.Add appropriate amount of salt and chicken essence and stir-fry for a few minutes to taste.
7. Wash the rice and put it into the rice cooker and add an appropriate amount of water, as usual Same as cooking.
8.Pour the fried beans into the rice.
9. Close the lid of the rice cooker and press the cooking button to start cooking.
10. After the cooking process is completed, cut off the power, stir the rice and beans evenly, and cover Cover and simmer for another 10 minutes before serving.
11. Finished product picture.
Tips
You can also add only beans without potatoes, but it tastes better if you add some pork belly.Add the amount of salt according to your own taste.
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