Health benefits
Rice: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Ingredients
Rice ( Moderate amount ) | Vegetables ( Moderate amount ) |
Eggs ( 2 ) |
How to make nutritious rice balls
1.Wash the vegetables and steam the rice
2.Chop the vegetables, mix the seasonings, and boil the eggs
3.Stir the cooked rice with chopped vegetables, seasonings, and chopped cooked eggs, shape into small balls with your hands, and serve on a plate p>
Tips
Rice just It will be very sticky when grasped with familiar hands.You can touch it with water before grasping
本文地址：https://food.baitai100.com/post/73086.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
