Health benefits
Edamame: moisturizes dryness
Star anise: regulates qi, relieves pain, and dispels cold
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Edamame ( 1 pocket ) | Octagonal ( 2 pieces ) |
| Panthoxylum bungeanum ( 30 pieces ) | Geranium leaves ( 2 pieces ) |
cinnamon ( 1 piece ) | Dahurian Angelicae ( 1Diudiu ) |
Boiled edamame - how to make green soybeans without changing color
1. Wash the edamame you bought and rub off the loose hair, soak it in cold water and wait for it to be cooked.
2. Prepare the seasoning.I added a little bit of Angelica dahurica for those who like a light diet.You don’t need to add Angelica dahurica and cinnamon.If you like it spicy, you can add it yourself
3. Add water and prepared seasonings to the pot, bring to a boil over high heat and add edamame
4. After boiling over high heat, turn to low heat and leave the lid uncovered throughout.If you like something crispy, leave it on low heat for 6 minutes.If you like it more cooked, leave it on low heat for 10 minutes.
5.Turn off the heat, take out the edamame and cool it in cold water.The water for cooking the edamame should also be cool
6. Combine the cooled edamame and boiled edamame water into one, add salt according to personal taste, soak for 3-5 hours and it is ready to serve Ate
7.Comparison of raw and cooked edamame without filter
Tips
Fire Bring to a boil and turn to low heat.Leave the edamame and the edamame cooking water uncovered throughout the process, cool separately, then combine into one, add salt to soak.
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