Health benefits
Eggs: Protect eyes and improve eyesight
Soy sauce: Replenish blood, protect teeth, protect bones
Pepper: Replenish blood, protect teeth , Protect bones
Ingredients
Overnight rice ( Two bowls ) | Yao Zhu ( 5 to 6 pills ) |
Ham sausage ( 1 piece ) | Cucumber cubes ( appropriate amount ) |
Carrot ( Adequate amount ) | Chopped green onion ( Adequate amount ) |
Eggs ( 2 ) | Salt (appropriate amount) |
Soy sauce ( appropriate amount ) | Pepper ( Appropriate amount ) |
Oil ( Appropriate amount ) | White sugar ( appropriate amount ) |
Sesame oil (appropriate amount) |
How to make fried rice with Yao Zhu, ham and sausage
1. Soak the scallops in water for 10 minutes, then remove the soaking water.Add water just enough to soak the scallops and steam for 30 minutes.
2. Then take it out and crush the Yao Zhu.
3. Mix the rice with an egg and add a little oil.
4. Heat the pot and add oil.Beat another egg evenly into the pot, quickly stir-fry until half-coagulated, then add the rice and slowly stir-fry over medium heat until the rice grains are loose and loose in the pot, and then dance in the pot, including carrot cubes, cucumber cubes, Stir-fry ham legs and shredded scallops together until all ingredients are evenly added, add soy sauce, pepper, chopped green onion, and finally sesame oil.Start the pot
5.The fried finished product is ready to eat
Tips
After soaking the Yao Zhu, - It must be steamed.When frying the rice, the rice grains must be fried until they are jumping in the pot.The rice is fried just enough.
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