Health benefits
Bean curd: delay aging, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Ingredients
Yuba ( 100g ) | Carrot ( Half ) |
Scallions ( 2 grams ) | Garlic paste ( A little ) |
Light soy sauce ( 2 spoons ) | balsamic vinegar ( two spoons ) |
White sugar ( one spoonful ) | MSG ( Adequate amount ) |
Chili oil ( appropriate amount ) |
How to make cold yuba
1. Cut the yuba into sections and cool it down Soaking
2.Soak the yuba, boil the water for a while and remove the dry water p>
3.Slice carrots and set aside
4.Put the carrots through water, remove them raw, and drain the water
5.Cut the green onion into sections and set aside
6.Adjust the sauce, two spoons of light soy sauce, fragrant Two spoons of vinegar, one spoon of sugar, appropriate amount of MSG, appropriate amount of chili oil (you can add more if you like spicy food)
7.Put all the vegetables together, add an appropriate amount of minced garlic, pour in the sauce and mix well
8.The sweet and sour cold yuba will be great
Tips
No need to add salt, just light soy sauce
Just blanch the yuba in boiling water.It does not need to be blanched for a long time, which will affect the taste
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