Ketogenic·Low Carb Weight Loss Spinach with Sesame Sauce

2024-06-21 08:49:57  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Vinegar: nourish blood, low in protein

Ingredients

Spinach ( 180g )
Tahini ( 15g )
Vinegar ( 5g )
Garlic ( appropriate amount )

Recipe for ketogenic low-carb weight loss sesame spinach

  • Illustration of ketogenic low-carb weight loss spinach with sesame sauce 1

    1.Prepare the ingredients and seasonings p>

  • Illustration of how to make keto and low-carbohydrate spinach with sesame sauce 2

    2.Poached Popeye Spinach

  • Illustration of how to make spinach with sesame sauce for ketogenic and low-carb weight loss 3

    3.Adjust the formation

  • Illustration of how to make keto and low-carbohydrate spinach with sesame sauce 4

    4. Mix the vinegar sesame sauce with water and then add the minced garlic, mix well, and pour it on the spinach.Add some dried fruits

Tips

Don’t overcook the spinach.
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