Health benefits
Tomatoes: Produce fluid and quench thirst
Onions: Kill insects
Tomato paste: Expand blood vessels, protect the nervous system, maintain skin and Mucous membrane health
Food ingredients
Pasta ( 200g ) | Tomatoes ( 1 ) |
Onion ( Half ) | Garlic ( 1 flap ) |
Minced meat ( appropriate amount ) | Salt ( appropriate amount ) |
Corn oil ( appropriate amount ) | White sugar (appropriate amount) |
White pepper ( appropriate amount ) | Water ( appropriate amount span> ) |
Ketchup ( appropriate amount ) |
How to make pasta
1. Peel and dice tomatoes, and dice onions and garlic.
2. Put water and appropriate amount of salt in the pot, bring to a boil, add pasta, and cook for 8 minutes , then take out the noodles and put them in a basin of cold water, then take them out and drain them.Reserve the hot soup in the pot for making noodle sauce.
3. Heat the corn oil in the pot, add the minced garlic and stir-fry until fragrant, then add the diced onions and stir-fry.
4. Add the minced meat and stir-fry until cooked, then add the diced tomatoes and stir-fry.
5. Add appropriate amount of tomato sauce and stir-fry, add the previous noodle soup, add appropriate amount of salt and white pepper Stir-fry the powder and white sugar to reduce the juice.
6. Pour the sauce on the noodles and eat.
Tips
1.Cook the pasta until it breaks when pinched with chopsticks, but don’t overcook it.
2.Use the water in the pasta sauce to make the pasta sauce thicker and taste better.
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