Stir-fried rapeseed heart

2024-06-21 09:45:51  Views 2 Comments 0

Ingredients

Rapeseed flower tips ( 300g )
Clear oil (appropriate amount)
Edible Salt ( appropriate amount )
Chicken essence ( appropriate amount )

How to stir-fry rapeseed hearts

  • Illustration of how to make stir-fried rapeseed hearts 1

    1.Buying rapeseed hearts at the vegetable market

  • Illustration of how to make stir-fried rapeseed hearts 2

    2.Wash the pot and boil water

  • Illustration of how to make stir-fried rapeseed hearts 3

    3.After the water boils, blanch the rapeseed hearts for no more than thirty seconds and remove them

  • 4. Heat the oil in the pan

  • Illustration of how to make stir-fried rapeseed hearts 5

    5.Leak Dried rapeseed hearts, stir-fry for a few times, add chicken essence and appropriate amount of salt

  • Illustration of how to stir-fry rapeseed hearts 6

    6.Installation Plate and ready to eat

Tips

Stir fry quickly over high heat

本文地址：https://food.baitai100.com/post/10778.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！