Health benefits
Potato: harmonizes the stomach
Eggplant: promotes blood circulation
Doubanjiang: maintains healthy skin and mucous membranes
Ingredients
Potato ( 1 ) | Eggplant ( 2 ) |
Doubanjiang (appropriate amount) | Small shrimp (appropriate amount ) |
Green pepper ( 1/4 pieces ) | Green onion and coriander (appropriate amount) |
How to mix eggplant with potatoes
1.Prepare potatoes and eggplants
2.Cut the potatoes into thick slices and tear the eggplant in half by hand
3.Put Steam in the pot
4.Steamed
5.Put it in a bowl and set aside
6.Add green onion and coriander
7. Prepare bean paste, shrimps and green peppers
8.Pour oil into the pan and fry the green pepper until it changes color
9.Xiaxiaomi
10.When the shrimps are a little yellow, add the bean paste and stir-fry twice
11.Put the eggplant and potatoes into it
12. Stir the plate
Tips
Don’t overcook the small shrimps When it gets bigger, it becomes bitter
If you have a heavy taste, add more bean paste
If you like onions and coriander, add more bean paste
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