
Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ingredients
Bitter melon ( One ) | Meat ( A bowl ) |
Soy sauce ( A little ) | Starch ( appropriate amount ) |
Egg white ( one ) | Grated ginger (a little) |
Pepper powder (a little) | Pepper powder (a little ) |
How to make bitter melon stuffed with meat

1.Prepare the bitter melon, wash it and remove both ends p>

2.Cut the bitter melon into small segments
3. Dig out the center, boil water in a pot, add salt, and blanch bitter melon
4.Put starch, egg white, minced ginger, pepper powder, pepper, soy sauce and salt into the minced meat and mix evenly

5.Meat stuffed into bitter melon

6.Put the filled bitter melon meat into a bowl, boil water in a large pot, pour the water into a plate, steam over high heat for 10 minutes

7.Complete
Tips
Blanching bitter melon can remove the bitter taste.Add a little salt when blanching, which can also shorten the steaming time of bitter melon and make the meat more tender.
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