Ingredients
Whole wheat noodles ( 500g ) | Plain flour ( 500g ) |
Yeast powder ( 5 ) | Warm water (add small amounts frequently) ( 500 grams (not necessarily used up, may not be enough) ) |
How to make delicious whole wheat steamed buns
1.Use warm water to dissolve the yeast
2.Put Add two kinds of flour
3. Knead into a dough.The white dough is all made of ordinary flour., the same method
4. Now ferment at this temperature for more than two hours.Just 1.5 times the size
5. Rub the air after fermentation
6.Roll into thin slices
7.The same goes for the white dough, roll it into thin slices of similar size
8.Stack them together and roll them into long strips
9.Cut into the shape of steamed buns
10.All good了
11. Wake up for the second time for about 20 minutes and steam in cold waterp>
12. Boil water for 15 minutes and the steamed buns are ready
13.What you make is delicious
14. There are also round steamed buns, which are pure whole wheat and delicious.Some people are not used to eating pure whole wheat.It is very good for diabetics
Tips
Kneading noodles You can add some sugar and milk to help fermentation, but if you are making it for diabetics, you cannot add sugar.
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