Health benefits
Broccoli: enhance immunity, antioxidant, protect eyes and improve eyesight
Vermicelli: nourish blood, low protein
Carrot :Low protein
Ingredients
Broccoli ( appropriate amount ) | Fans ( A small bundle ) |
Carrot ( one ) | Plain flour ( A bowl ) |
Eggs ( 1-2 pieces ) | Milk ( One box ) |
Five-spice powder ( appropriate amount ) | |
Salt ( Adequate amount ) | White pepper ( appropriate amount ) |
Sesame oil ( appropriate amount ) |
How to make broccoli vermicelli pancakes
1.Slice the carrots and scald them
3. Boil the vermicelli until cooked, drain and cut off the water
4.Blanched broccoli and chopped into pieces
5. Vermicelli, carrots, broccoli and eggs in a bowl里
6.Pour in flour, milk and spices to taste
7.Add appropriate amount of sesame oil and stir evenly
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8.Start frying one pancake after a spoonful and spread it as thinly as possible
9.The first piece is fried
10. Continue to fry the second and third pieces
11.Three pieces were fried in this pot
12.Turn over and fry over medium-low heat
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13.Plating
14.Every bite is delicious Nutritious broccoli and carrots
15.Added five-spice powder Chinese flavor
16.This bite even made fans so delicious
17.Served with a bowl of barley, mung bean, snow pear and apple porridge
18.Won’t get too hot when eaten together
19.On point
2. Blanch broccoli
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