Health benefits
Kidney beans: low in protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Noodles (a handful) | |
Salt 1 ( 1g ) | chopped green onion ( a little ) |
Ginger ( a little ) | Carrot shreds ( a little ) |
Soy sauce ( 3 grams ) | Sesame oil ( 2 drops ) |
Egg ( 1 ) | Oil ( 5 grams ) |
How to make kidney bean noodles
1.Prepare all the ingredients
2.Wash with clean water two or three times
3. Chop green onions, shredded ginger and shredded carrots
4.Cut kidney beans into small pieces
5.After the pot is hot, add oil
6.Saute onion and ginger
7.Download Stir-fry the kidney bean chunks
8. Stir fry the kidney beans until they are medium cooked and add soy sauce
9.Add carrot shreds and stir-fry a few times
10.Add water, more than one bowl, and cook the noodles for a while to prevent them from being too dry
11.After the water boils, add noodles
12.After boiling over high heat, cook over low heat for a while
13. Place the noodles when they are medium or medium cooked Add an egg
14. After the eggs are cooked, add salt, drop in sesame oil, stir, scoop out and eat
Tips
Because I don’t eat ginger, for all my friends who do not cut it into thin strips, cutting it into thin strips will make it more delicious.
In order to eat candied eggs, I turn off the heat when the eggs are medium cooked.You can adjust this yourself, or you can replace it with minced meat or sliced meat
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