Sweet and Sour Pearl Noodles (Baby Complementary Food)

2024-06-21 19:56:18  Views 2 Comments 0

Health Benefits

Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production

Ingredients

Tomato ( Half )
Sweet potatoes ( 20 grams )
Lean meat ( 20g )
All-purpose flour ( 50g )
Celery leaves ( 3 grams )

How to make sweet and sour pearl noodles (baby food supplement)

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    1. Make a cross on the top of the tomato and soak it in boiling water for 5 minutes

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    2.Peel and cut into small cubes

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    3.Peel and cut sweet potatoes into small cubes and steam them

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    4. Boil water in a pot.After the water boils, add celery leaves and blanch them for one minute

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    5. Remove and chop into pieces

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    6.Pour 25 grams of water into the all-purpose flour, and use chopsticks to quickly stir it into a flocculent form

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    7.Pour out and knead into dough.The surface is smooth and not sticky.Wrap it with plastic wrap and let it rest for 20 minutes

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    8.Punch into small balls with your hands, add some flour and mix well to avoid sticking to each other

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    9.Sift out excess flour

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    10.Clean and slice the pork, add cold water to the pot, add ginger slices, and blanch them

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    11. Take it out, wash it slightly and chop it into pieces

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    12. Stir-fry the tomatoes and add an appropriate amount of water, then cook over low heat for 5 minutes

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    13.Pour in diced sweet potatoes, minced lean meat and small meatballs, and cook for another 5 minutes

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    14.Finally add chopped celery and cook for 1 minute

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    15.A hot bowl of sweet and sour pearl noodles is ready, very delicious~

Tips

Tomato peel is not easy to digest, so when making complementary food for your baby Remember to peel the tomato.Make a cross cut on the top of the tomato.After soaking in boiling water for 5 minutes, the skin will split.You can remove the entire tomato skin with just a tear.Resting the dough can make the dough stronger, softer and more elastic, and the cooked noodles will be softer and more delicious.After the noodle balls are rolled, sprinkle a little flour in time to prevent them from sticking to each other and forming large lumps.

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