Health benefits
Glutinous rice: to control sweat
Black rice: to maintain healthy skin and mucous membranes
Carrot: to enhance immunity, protect eyes and improve eyesight , anti-cancer and anti-cancer
Food ingredients
Glutinous rice ( appropriate amount ) | Black rice (appropriate amount) |
Rhubarb rice ( 一点 ) | Chicken breast ( 250g ) |
Carrot ( Half root ) | Baby cabbage ( A few leaves ) |
Ham sausage ( 2 pieces ) | |
Dumpling wrappers ( 28 pieces ) | Oyster sauce ( Appropriate amount ) |
Light soy sauce ( Appropriate amountspan> ) | Olive oil ( appropriate amount ) |
How to make nutritious siomai
1.Cut the vegetables into small pieces and fry them with olive oil as you like
2.Cut the chicken breast into small pieces, stir-fry and mix with vegetables
3. Add an appropriate amount of oyster sauce and light soy sauce to the fried vegetables and cooked rice.There is no need to add salt, because oyster sauce and light soy sauce are salty.If you like spicy food, you can also add some chili pepper oil.Going in, I am pursuing a light diet, everything is light
4. Wrapped siomai, pot Use medium cold water and steam for 5 to 10 minutes, because the filling is cooked.
5.Once out of the pot, the nutritious and healthy Siomai is ready
Tips
You can adjust the filling according to your preference
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