Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancerPork tenderloin: moisturizing
Ingredients
Eggs ( 1 ) | Carrot ( 20g ) | Pork tenderloin ( 30g ) | Baby noodles ( 30g ) |
Edamame with pods (20g) | Green onions (appropriate amount span> ) |
11M Vegetable Egg Noodle Cake Baby How to make nutritional supplementary food recipes
1.Prepare the ingredients.The meat here can be replaced with beef and mutton, and the vegetables can be replaced with what your baby likes to eat.
2. Chop the pork, add a little baby soy sauce and Marinate the chopped green onions for 5 to 10 minutes.
You can omit soy sauce for smaller babies.
3. Remove the pods from the edamame beans and grate the carrots into fine pieces.Silk.
4. Blanch the edamame in boiling water and drain the water Finally, peel off the outer skin and chop into pieces for later use.
5.Cook baby noodles in boiling water and remove Drain.
Be sure to control the moisture.If there is too much soup, it will not be easy to make the cake.
6.Crack an egg into the cooked noodles.Then add the marinated minced pork, chopped edamame and carrots and stir evenly.
If you want to add some salt to taste, please do it at this step, but if you have already added soy sauce, add less salt.
Don’t cook the noodles too early, otherwise they will stick together and become difficult to mix.
7. Brush the non-stick pan with a thin layer of oil.Pour in the noodle batter and spread evenly with a spatula.Then cover the pot and fry slowly over low heat.
Fry until the upper surface of the cake is solidified and the exposed diced meat has changed color, then you can open the lid of the pot.
8.Open the lid and fry for a minute or two to allow the cake to set., then turn the cake over and fry for about two minutes before it is ready.
The cake is a bit big and difficult to turn over.You can use two shovels to turn it over.But even if it is broken into pieces, it still tastes good.
9. Such a big cake, I cut it into pieces and waited.The portion was six yuan, and Nuan Xin actually ate four, which really scared me.
Tips
1.The thin skin on the outside of edamame has high fiber content and is difficult for babies to digest.It is recommended to remove it.Eating too much beans can cause bloating, so you need to add them in moderation.
2.Be sure to turn on a low heat to prevent the outside from being burnt and the inside from being cooked.
3.If you are worried that the meat will not be cooked easily, you can fry or steam the minced meat first.
4.Be sure to cover the pot at the beginning.This will lock the heat and water in the pot and make the biscuits cook easily.Open the pan lid and fry for a while before turning it over.This will help the cake to set and make it easier to operate when turning it over later.
5.Suitable for babies over 11 months old who are not allergic to food ingredients.
6.It is recommended to adjust the size of the food particles according to the baby's age and chewing ability.The amount shown in the recipe does not represent the amount to add to the baby.
I have a great public account [Nuanxin Baby’s Complementary Food Daily], with original updates every day.I will write something about what my daughter Nuanxin eats.
Priority is given to updating the public account every day.I have set up detailed classifications according to age, ingredients and functions.You can find the recipes you want with one click.It couldn't be more convenient.Welcome to come and play with me.
Also * communicate with me, maybe you will get inspiration when we collide.
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