Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Seaweed: enhance immunity, protect eyes and improve eyesight, fight cancer
Ingredients
Tomato ( 1 ) | Eggs ( 1 ) |
Seaweed( Just a little ) | Onion( 1 root ) |
Sugar and salt ( appropriate amount ) |
How to make seafood version of tomato and egg soup
1.Cut the ingredients well and cut the tomatoes into small pieces.
2. Heat the pot and add oil.Stir-fry the tomatoes and onions until this state
3.Add water, see the picture below for the amount of water.I use this bowl to hold soup, so I use this bowl to add water.
4.After boiling, add eggs and seaweed.Add sugar and salt to taste.This amount of soup will be obtained after cooking.
Tips
Seaweed can be added according to personal preference.If you like it, add more.
This dish needs some green onions.The taste is different with onions.If you don’t have it at home, just buy it, or grow some yourself, it’s convenient!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
