
Health benefits
Pears: moisturize dryness
Apples: promote fluid production
Lily: moisturize lungs
Ingredients
Pear ( 1 ) | Apple ( Half ) |
Bubble Tremella ( 150g ) | Lily ( 5g ) |
Wolfberry ( 5g ) | Red dates ( 5 ) |
Rock sugar ( 5 pieces ) |
Recipe of Tremella Fruit Sweet Soup

1.Picture of finished product

2.Prepare the ingredients as shown in the picture p>

3.Wash the red dates, wolfberry and lily, cut the white fungus into small pieces and put them into the pot p>

4.Cut the pears into small pieces and put them in the pot

5.Cut the apples into pieces and put them in the pot
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6.Add water and simmer, bring to a boil over high heat and simmer over low heat for 40 minutes

7.Add rock sugar and simmer for 10 minutes

8. Pour into a bowl

9. Sweet and delicious
Tips
You can also stew it in a casserole for a better taste OK
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