Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Corn: Remove dampness
Carrots: Enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Pork Ribs ( 500 grams ) | Corn ( 2 roots ) |
Carrot ( 1 root ) | White radish ( 1 root ) |
Onion ( Appropriate amount ) | Ginger ( Appropriate amount ) |
Cooking wine ( a little ) | Red dates ( A few ) |
Wolfberry ( a little ) | Salt ( appropriate amount ) |
Pepper ( appropriate amount ) | White sugar (appropriate amount) |
Salad oil ( a little ) |
How to make corn rib soup
1.Prepare ingredients.
2. Cut carrots and white radish into pieces, and cut corn into sections.
3. Wash the ribs and put them in the pot under cold water, add onion, ginger and cooking wine.
4.After the water boils, skim off the foam, boil for 5 minutes, remove and set aside.
5. Add a little oil to the pot.
6. Pour in the pork ribs and stir-fry until the surface is slightly brown.
7. Pour in corn and carrots and stir-fry for 1 minute.
8. Pour in enough boiling water.
9.Add onion, ginger and cooking wine.
10. Bring to a boil over high heat, turn to medium heat and simmer for 40 minutes.
11.Add white radish and simmer for another 20 minutes.
12.Add red dates and wolfberry 10 minutes in advance.
13.Pepper, sugar.
14.Add salt according to your taste.
15.Perfectly cooked.
16. Come and try it!
Tips
Soak the ribs for 2 hours to soak in the blood.
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