Health benefits
Dragon fruit: low protein
Kiwi fruit: enhance immunity, antioxidant, anti-cancer and prevent cancer
Yogurt: low protein
Ingredients
Dragon fruit ( half ) | Kiwi ( Half ) |
Yoghurt ( 1 box ) | Small persimmon ( 2 pieces ) |
Honey ( 2 spoons ) |
How to make pearl pitaya dessert
1. Prepare the ingredients.Boil the pearls in boiling water for 15 minutes and remove.Take it out, run it through cold water several times, and put it in the refrigerator to cool.
2. Dice the dragon fruit and kiwi fruit, slice the small persimmons, and set aside
3. Pour the honey into the diced fruits and pearls, and stir evenly.Add the right amount of honey according to your own sweetness
4.Add a little yogurt to the bowl.Or milk, stir gently
5. Place the sliced persimmon slices.Sprinkle some melon seeds and enjoy it
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
