
Health benefits
Millet: harmonizes the stomach
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Ingredients
Xiaomi ( 60g ) | Red dates ( 6 pcs ) |
Ancient brown sugar ( 1 piece ) | Mariko ( appropriate amount ) |
How to make millet and red date dumpling soup

1.Prepare ingredients

2.Wash the millet and pour it into the health pot

3.Add the washed red dates

4.Join 1.2 liters of water

5.Select the soup button and cook for about 20 minutes

6.Put in a piece of ancient brown sugar, turn off the heat, and wait for it to melt.

7. Boil water in the pot and add the dumplings
9.Finally, pour in millet and red dates, stir well and serve
10.Finished product picture

8.Cook until it floats and then put it into a bowl
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







