Red dates and white fungus soup

2024-06-22 00:53:50  Views 1 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Red dates ( several )
Dried white fungus ( A little )
Rock sugar ( appropriate amount )

How to make red dates and white fungus soup

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    1.A few red dates, a little dried white fungus, and an appropriate amount of rock sugar

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    2.Soak the dried white fungus in warm water in advance

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    3. Chop it with a knife

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    4.Red dates After cleaning, score the jujube body a few times to make it easier to absorb the flavor

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    5.Pour in the materials after they are ready In the stew pot

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    6.Add appropriate amount of warm water

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    7.Cover the lid and simmer for 2-3 hours

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    8.After opening the lid, add a little rock sugar and stir evenly

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    9.It tastes better if chilled

Tips

Put the cooked white fungus soup in the refrigerator to chill it for a better taste

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