Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Tremella fuciformis ( half block ) | Sago ( Half a bowl ) |
Red dates ( 8 pcs ) | Wolfberry ( appropriate amount ) |
Rock sugar (appropriate amount) |
How to make Tremella sago soup
2.Tremella fuciformis soaked in hair for later use
3.Chop and set aside p>
4.Pour tremella, red dates, wolfberry and rock sugar into a pot, add an appropriate amount of water and cook in a pressure cooker 8 minutes
5.Pour the water into the sago and cook over high heat for 3 to 5 minutes
6. Cook over low heat while stirring to prevent sticking.After cooking, simmer with lid for a while
7.After cooking, pour it out and filter it with cold boiled water to prevent it from sticking
8.Pour the cooked sago into the cooked white fungus soup
9.You can eat it after it cools
1.Required materials
Tips
If it is summer, you can put the cooked white fungus and sago soup in the refrigerator for 1 to 2 hours to taste It will be better
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